Hair fall Reduction Diet

Hair problem occurs when our Scalp is weak and the hair roots are also weak. The hairs growing on our head are terminal hair and are deeply rooted in the fat layers of the scalp. Hair follicles extract nutrition from the adjoining blood vessels and capillaries. Normally, these hairs complete their phase of Anagen or the growth phase, which is of around 3 years, before moving into resting and ultimately to dying phase. In their last phase the follicles drop out, giving way to new hair. However, when affected from any external factor causing hair loss, the natural growth and rest phase gets disrupted.